Where is the Best Place for Guided Meditation?
My cousin has gone through a very painful and horrible experience. She has been trying to deal with with for several years now. It seems its is getting harder for her to cope with the feelings she has. i have been trying to get her to to take some classes that offer guided meditation. I think it would really help her a lot. I think once she can forgive the awful person who caused all her problems the sooner she will be able to heal. With the correct time of meditation she will be able to find inner piece and all the bad experiences will be easier to deal with.